Saturday, January 15, 2011
Detox! Not your usual energy pill.
I know that I don't post on here much..... if at all.... but I have found something worth raving about. SLEEPPPPPP! People I have tested the promise given to us by a certain Father who loves us muchly and wants nothing better for us than COMPLETE and UTTER happiness! Here is how the "detox" works! You go to sleep around 10 or 11 at the latest (this will require preparation on your half to have things of the day done by then. Of course reading a certain set of scriptures and praying to a loving Father would definitely increase the potency of the detox). Then the next step is to wake up around 7 (yes, yes I know. 7 o'clock and I hadn't seen each other for a very long time but we are now friends). This is where the "detox" begins. Just like other drugs or habits, Sleep has a very strong hold on you and at times will try to convince you that it is your friend but I can testify that is certainly not! For the first few mornings you will want to give up and Sleep will try to convince you that it isn't worth it. But just tell him to shut up and wake up anyway. If you aren't a morning person this may be extra difficult but that just means it will be extra worth it in the end. You WILL have more energy! more inner happiness! more patience! and more drive to be the daughter or son of God you can become. It is literally like a miracle and you will witness even more miracles in your daily life. I only hope you will give it a try!
I am now in the process of testing the promises associated with eating healthy and exercise. I will update you with my success.
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I totally just put myself on a schedule so I don't just do nothing all day till work. This included going to bed at 11 and getting up at 7! I just started and it's hard but I'm not giving up. We can do it together! Haha
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